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Bringing health and wellness education to your team

October 21-24, 2025

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Optimize is back for its third year! Join us for four days of live sessions, expert speakers, and practical takeaways designed to help you feel your best—at work and beyond. Whether you’re looking for fitness, nutrition, mindfulness, or lifestyle strategies, Optimize brings wellness directly to you, wherever you are.

 

What You’ll Experience

  • Daily Live Sessions with health, fitness, and wellness experts

  • Exclusive On-Demand Access to recordings so you can watch at your own pace

  • Practical Resources you can download and use right away

  • Prizes & Giveaways for active participants

  • Global Accessibility—tune in from anywhere in the world

 

Why Attend?

Optimize isn’t just another wellness fair. It’s a virtual hub that brings together the best of health and wellness programming in a flexible, engaging format. Whether you’re an individual, part of a workplace, or a community group, you’ll walk away with tools and inspiration to support your well-being year-round.

 

✨ Miss 2024?  CLICK HERE to watch our 2024 sessions as you prepare for 2025!.

2025 Registration is open NOW!  Reserve your spot today!

2024

2024 SESSIONS
Click on a session below to watch the replay.

Check out our other downloadable items including:

  • recipes

  • workouts

  • and more!

Click the Programs menu at the top to learn more.

Download our Program Guide

The Optimal Program Guide gives you a snapshot of what is coming up for the next few months.  We will update this link as we get closer to the start of the next schedule.

 

Click the image below to download the PDF.

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Virtual Services

© 2024 by LIV unltd
www.livunltd.com

Contact Us

Tel: 905-838-2543

Learn more about other LIVunLtd services such as design consulting, facility management and equipment sales at LIVunLtd.com

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