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Schedule of Classes

As a part of your membership with Optimal by LIVunLtd, you have access to a variety of live & on demand virtual fitness classes each week!


Below is the schedule of classes.  All are included at no extra charge.

Classes are available to Optimal by LIVunLtd members only. 

Class Schedule

Check out our other downloadable items including:

  • recipes

  • workouts

  • and more!

Click the Programs menu at the top to learn more.

Download our Program Guide

The Optimal Program Guide gives you a snapshot of what is coming up for the next few months.  We will update this link as we get closer to the start of the next schedule.

 

Click the image below to download the PDF.

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Virtual Services

© 2024 by LIV unltd
www.livunltd.com

Contact Us

Tel: 905-838-2543

Learn more about other LIVunLtd services such as design consulting, facility management and equipment sales at LIVunLtd.com

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